Details
The certainty we had as children in how we planned to live our lives, becomes a painful experience in our midlife when we believe we have let ourselves or other people down. When we project this hidden shame onto ourselves or others as blame, the resulting behavior appears surprising and disappointing and feeds on itself. In this class participants will learn the utility of mature consciousness to lift themselves from the abyss of repeating dysfunctional behavior and discover the joy of self-harmony. Three chapters.